, if I'm holding a shield, both hands need to grip it firmly. When I need to release force, I do so, and when I need to exert force, I do that as well. 。How to go with the flow is all about technique....three parts: upper, middle, and lower." 。The previous article talked about first to eighth order. 。The middle part tells the story of the ninth and tenth ranks, and the final part tells the story of...